Ergonomics
Ways to work with Sacha
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The Brain + Body Ergonomics Workshop
A Holistic Approach to Corporate Wellness
Did you know the majority of the people you work with are experiencing pain and tension during their workday, with nearly a quarter of them believing pain is an inevitable part of their job?
The Brain + Body Ergonomics Workshop will give you and your team the tools and strategies to reconnect with your posture, release tension and pain, and restore your mental energy.
The result will be a more productive, focused and HAPPY workday.
YOU DESERVE TO WORK HAPPY!
1:1 Sessions With Sacha
Ergonomics that EMPOWER!
1:1 Work Happy Mini
Ready to fix the issue that keeps you from working happy all day long?
Headaches, tight neck or back, stiff hips, uncomfortable chair or computer set-up, shoulder pain, difficulty focusing, afternoon energy slump - let's get it sorted so your workday can go from draining to AMAZING!
Duration: 30 minutes @ $75.00
1:1 Whole-Body Ergonomics
Reconnect to your Body and Posture.
Release Tension.
Restore your Mental Energy.
A unique ergonomics consultation that goes beyond chair and desk set-up. Learn the steps to feeling good all workday long.
Duration: 60 minutes @ $150.00
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